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Wellness Book Resources

General

The Mindful Medical Student: A Psychiatrist's Guide to Staying Who You Are While Becoming Who You Want To Be
-Jeremy Spiegel, MD

The Physician as a Patient: A Clinical Handbook for Mental Health Professionals
-Michael Myers

The Handbook of Physician Health: The Essential Guide to Understanding the Health Care Needs of Physicians
-Larry Goldman

Stress

Overcoming Secondary Stress in Medical and Nursing Practice: A Guide to Professional Resilience and Personal Well-Being
-Robert Wicks

Burnout

The Truth About Burnout: How Organizations Cause Personal Stress and What to do About It
-Christina Maslach

Stop Physician Burnout: What to do When Working Harder Isn't Working
-Dike Drummond

Physician Burnout: A Guide to Recognition and Recovery
-Tom Murphy, MD

How to be a Rock Star Doctor: The Complete Guide to Taking Back Control of Your Life and Your Profession
-Rebekah Bernard, MD

The Resilient Practitioner: Burnout Prevention and Self-Care Strategies for Counselors, Therapists, Teachers and Health Professionals
-Thomas Skovholt

Resilience

How to Survive in Medicine: Personally and Professionally
-Jenny Firth-Cozens

Finding a Balance in a Medical Life
-Lee Lipsenthal

Staying Human During Residency Training: How to Survive and Thrive After Medical School
-Alan Peterkin

The Resilient Physician: Effective Emotional Management for Doctors and their Medical Organizations
-Wayne Sotile and Mary Sotile

Mindfulness

Mindful Therapy: A Guide for Therapists and Helping Professionals
-Thomas Bien, PhD

Teaching Mindfulness: A Practical Guide for Clinicians and Educators
-Donald McCown, Diana Reibel and Marc Micozzi

Heal Thy Self: Lessons on Mindfulness in Medicine
-Saki Santorelli

The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions
-Shauna Shapiro, PhD, Linda Carlson and Jon Kabat-Zinn, PhD

The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration
-Daniel Siegel, MD